

February Workout Picks
In February I gravitated towards solo home workouts as opposed to my usual visits to the gym. Here are some of my favorite home WODs from...


October Update: Photo Sessions With Lolo
Here are some of my latest shoots with my sister Lauren. <3 Pc: Lauren Bow photo Uncle Reco: (Apparel and Accessories) IndigoSage:...


Mermaid Essentials
My sister is an amazing artist, and knowing that I am slightly obsessed with mermaids she took a picture of the things I love the most,...


Athlete of The Year
Thank you so much to the ACPP for giving me the title of Athlete of the year! I am so thankful for the recognition, I work really hard to...


Love for my Quiver
Although over time I grow attached to my boards, it is almost that time of year to put the old boards in the garage to make more room for...


Published: Stance Magazine
I am so excited to announce that I am this week's Miss Stance Magazine, I am so honored and grateful to be given the opportunity to be...


Start of August Playlist
Today I have my dance and cardio workout playlist to share, it's mostly upbeat and happy songs, with lots of indie/alternative with a few...


The Squamish Kite Clash
Finishing the competition in Canada with only a third in the "Best trick" category, although dissapointing, pushes me to work much harder...


Off to Canada!
Today I'm off to Canada, and all of my old nervous feelings that I'd forgotten about are coming back. This will be one of my most...


Eidon Surf- Bikini and Apparel Review
Eidon surf is a surf lifestyle brand. Known for their cool boardshorts on the guy’s side, and bikinis and shorts for the girls. They’re...